success~ is what everyone aiming in their life. they want a perfect career(millionaire), nice car(ex: lamborghini, ferrari), nice partner(ex:some kind like megan fox), nice house(ex:bungalow), nice life and everything that wonderful for them. so do i, i don't need any nice thing, just need my life be in perfect and no more stressful and demands. i just need a normal life that without any stress and not complicated at all. i need a normal car that don't need too nice, ex: viva. i need a partner that love me without care about my financial. i need a house that doesn't need too big but just it's enough to live for my family. i need a nice life but without any problem that too complicated and also everything that could be simple and peaceful for me. i demand for this simple life rather than wealthy life that i had before.
i want to be success of course. but, i had to take a very long time to reach that goal. my target is i wish that i can get all of these things when i was 27 years old and don't need wait too long. i never think too far because i always failed when i did that. so, i prefer to choose aim this simple life first. after i did that, i will think a new way. life is complicated for everyone. but for me, we can made it simple. just do what we wanted it's because, it's life! just enjoy it before the end!
Tuesday, March 22, 2011
Thursday, March 10, 2011
daily meal vs diet~
when i am 102 kg(2005-06), my daily meal was:
breakfast: oat
lunch: wheat bread
dinner: 1/4 bowl of rice with vegetables
plus:
morning 5 am and evening 5pm jogging
evening 7pm badminton or football
i did all of this for half year and i lost 24kg totally.
i didn't own my picture on that time. anyway, this is the most toughest thing that i ever done in my life.
2008
i am getting fatter since a lot of things happened to me and my weight almost reach to 90kg. when i am fully recovered, i started to control all my meal and do many kind of exercises. i did it again this time~
2009
after chinese new year, my weight increased and quite scary. i started to swim and do a lot of gym workout and finally i am getting fitter.
2010-2011
because of a lot of stressful things, my weight suddenly uncontrollable. anyway, i decided to use my own new way to get diet again~ wish that i can do it^^
Saturday, March 5, 2011
what am i learning?
what am i doing when i:
0 years old, just born, drinking, and sleeping until grow up.
1 years old, learning how to walk and eat.
2 years old, learning how to run and talk.
3 years old, learning how to play.
4 years old, learning how to read and watch tv.
5 years old, learning how to write, get scold, get cained and find fault.
6 years old, learning how to make friends and play basketball.
7 years old, learning how to study, farming and cycle.
8 years old, learning how to jogging and play video games.
9 years old, learning how to "shift" anywhere.
10 years old, learning how to speak proper chinese, karate, and play computer games.
11 years old, learning how to lie
12 years old, learning how to say goodbye for those friends that graduate together from primary school.
13 years old, learning how to angry, fight, ride motor and driving.
14 years old, learning how to be friendly, control temper, work and no more crying.
15 years old, learning how to be crazy with those friends and be smart.
16 years old, learning how to be tough, play football and badminton.
17 years old, learning how to study hard, work hard, emotions and beware to peoples.
18 years old, learning how to behave, patience, gym workout, and fashion.
19 years old, learning how to swim, planning, and become myself.
20 years old, learning everything that useful in future, confident, and cool down always.
21 years old, learning how to face my future start from now on~ today i am still a loser, but tomorrow, i still will get up, and fight for everything that i want to get. ^^
0 years old, just born, drinking, and sleeping until grow up.
1 years old, learning how to walk and eat.
2 years old, learning how to run and talk.
3 years old, learning how to play.
4 years old, learning how to read and watch tv.
5 years old, learning how to write, get scold, get cained and find fault.
6 years old, learning how to make friends and play basketball.
7 years old, learning how to study, farming and cycle.
8 years old, learning how to jogging and play video games.
9 years old, learning how to "shift" anywhere.
10 years old, learning how to speak proper chinese, karate, and play computer games.
11 years old, learning how to lie
12 years old, learning how to say goodbye for those friends that graduate together from primary school.
13 years old, learning how to angry, fight, ride motor and driving.
14 years old, learning how to be friendly, control temper, work and no more crying.
15 years old, learning how to be crazy with those friends and be smart.
16 years old, learning how to be tough, play football and badminton.
17 years old, learning how to study hard, work hard, emotions and beware to peoples.
18 years old, learning how to behave, patience, gym workout, and fashion.
19 years old, learning how to swim, planning, and become myself.
20 years old, learning everything that useful in future, confident, and cool down always.
21 years old, learning how to face my future start from now on~ today i am still a loser, but tomorrow, i still will get up, and fight for everything that i want to get. ^^
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